What You’ll Learn?
Step-by-step guide to Mindful Meditation.
Course Features
- Lessons 15
- Quiz 0
- Duration 60 minutes
- Students 127
- Assessments Yes
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Mindful Meditation Techniques for Happier Living : Introduction
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Lesson 1: What Is Mindful Meditation?
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Lesson 2: How To Practice Mindful Meditation?
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Lesson 3: More Mindful Meditation Techniques
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Lesson 4: Mindful Meditation And The Brain
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Lesson 5: Why Is Awareness So Important?
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Lesson 6: Mindful Meditation And Work
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Lesson 7: Mindful Meditation And Relationships
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Lesson 8: Mindful Meditation And Happiness
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Lesson 9: Successful People Who Meditate
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Lesson 10: Great Mindful Meditation Apps
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Lesson 11: The Benefits Of Mindful Meditation
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Lesson 12: Create A Mindful Life
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Mindful Meditation Techniques for Happier Living : Conclusion
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Mindful Meditation Techniques for Happier Living : Assessment
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kelleyashley
Mindful Meditation Techniques for Happier Living
Covers every topic, easy to understand and the guys are great teachers.
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slucie
Mindful Meditation Techniques for Happier Living
very clear in the discussions.
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jennniferwilliams
Mindful Meditation Techniques for Happier Living
Great course. Highly recommended!
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dtipene
Mindful Meditation Techniques for Happier Living
I really liked the simple, conversational delivery of the course. Chris maintains a good balance of information, examples, and humor. I took many notes and began implementing small changes into daily routines almost as soon as the course started. A great guide for people like me who may not be sure if 'professional coaching' is right for them.
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samanthmrphy
Mindful Meditation Techniques for Happier Living
Helpful and easy to follow. The ideas are great!
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