What You’ll Learn?
Concrete and practical steps toward personal transformation.
Course Curriculum
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Lesson 1: 3 Exercises to Improve Mindfulness
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Lesson 2: 3 Powerful Reasons You Should Meditate
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Lesson 3: 3 Reasons Knowing Your Purpose Can Change Everything
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Lesson 4: 4 Important New Habits to Start Today
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Lesson 5: 5 Hacks to Get More From Your Brain
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Lesson 6: 5 Things That Will Make Life More Meaningful
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Lesson 7: 5 Ways to Increase Your Motivation
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Lesson 8: Here’s What 10 Minutes of Meditation a Day Does to Your Brain
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Lesson 9: Get More Energy With These Three Methods
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Lesson 10: How to Use the 80/20 Principle to Get More Done in All Areas of Your Life
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Personal Transformation 101 : Assessment
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millercharlotte
Personal Transformation
This is my first course I've taken from Roy I highly recommend it. -
robaalii
Personal Transformation
Great class, Excellent Instructors!!!!! Each session was excellent & helpful!!! Thanks!! -
ellendenis
Personal Transformation 101
Hi, I've been watching this course 26 may,2020. it's fantastic course I would highly recommend this course. -
ohnsonemmaj
Personal Transformation
The instructor is very conscientious. -
isseye
Personal Transformation
really enjoyed this course. will most definitely be doing more of his courses - Loading...
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