Minimalism – Happiness Secrets for the Digital Era → How Minimalism Helps to Reduce Stress

Minimalism – Happiness Secrets for the Digital Era

We live in a noisy, intensely cluttered world. Simplifying everything we encounter is a skill that must to be learned to gain inner peace and fulfillment. This course teaches you how to create a better world through the philosophy of minimalism.

Course Content

Total learning: 11 lessons Time: 60 minutes

CoursesHAPPINESSMinimalism – Happiness Secrets for the Digital Era

Lesson 1: 5 Easy Things You Can Do Today to Declutter Your Home

Lecture1.1

5 Easy Things You Can Do Today to Declutter Your Home 03 min

Lesson 2: How Minimalism Helps to Reduce Stress

Lecture2.1

How Minimalism Helps to Reduce Stress 03 min

Lesson 3: How to Declutter Your Mind and Prevent Information Overload

Lecture3.1

How to Declutter Your Mind and Prevent Information Overload 03 min

Lesson 4: How to Fight The Urge to Buy Unnecessary Stuff

Lecture4.1

How to Fight The Urge to Buy Unnecessary Stuff 03 min

Lesson 5: How to Implement Minimalism into Work and Business

Lecture5.1

How to Implement Minimalism into Work and Business 03 min

Lesson 6: How to Travel the World as a Minimalist

Lecture6.1

How to Travel the World as a Minimalist 03 min

Lesson 7: Quality over Quantity

Lecture7.1

Quality over Quantity 03 min

Lesson 8: Top 5 Books and Documentaries about Minimalism

Lecture8.1

Top 5 Books and Documentaries about Minimalism 03 min

Lesson 9: What is a Minimalist Lifestyle?

Lecture9.1

What is a Minimalist Lifestyle? 03 min

Lesson 10: Why Less is More

Lecture10.1

Why Less is More 03 min

Minimalism - Happiness Secrets for the Digital Era : Assessment

Lecture11.1

Course Assessment 30 min

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