Course Curriculum
Total learning: 15 lessons
Time: 60 minutes
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Mindful Meditation Techniques for Happier Living : Introduction 1
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Mindful Meditation Techniques for Happier Living : IntroductionLecture1.103 min
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Lesson 1: What Is Mindful Meditation? 1
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What Is Mindful Meditation?Lecture2.103 min
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Lesson 2: How To Practice Mindful Meditation? 1
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How To Practice Mindful Meditation?Lecture3.103 min
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Lesson 3: More Mindful Meditation Techniques 1
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More Mindful Meditation TechniquesLecture4.103 min
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Lesson 4: Mindful Meditation And The Brain 1
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Mindful Meditation And The BrainLecture5.103 min
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Lesson 5: Why Is Awareness So Important? 1
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Why Is Awareness So Important?Lecture6.103 min
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Lesson 6: Mindful Meditation And Work 1
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Mindful Meditation And WorkLecture7.103 min
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Lesson 7: Mindful Meditation And Relationships 1
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Mindful Meditation And RelationshipsLecture8.103 min
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Lesson 8: Mindful Meditation And Happiness 1
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Mindful Meditation And HappinessLecture9.103 min
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Lesson 9: Successful People Who Meditate 1
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Successful People Who MeditateLecture10.103 min
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Lesson 10: Great Mindful Meditation Apps 1
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Great Mindful Meditation AppsLecture11.103 min
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Lesson 11: The Benefits Of Mindful Meditation 1
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The Benefits Of Mindful MeditationLecture12.103 min
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Lesson 12: Create A Mindful Life 1
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Create A Mindful LifeLecture13.103 min
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Mindful Meditation Techniques for Happier Living : Conclusion 1
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Conclusion -VideoLecture14.103 min
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Mindful Meditation Techniques for Happier Living : Assessment 1
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Course AssessmentLecture15.130 min
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What Is Mindful Meditation?
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