- 11 Sections
- 11 Lessons
- 60 Minutes
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- Lesson 1: 5 Easy Things You Can Do Today to Declutter Your Home1
- Lesson 2: How Minimalism Helps to Reduce Stress1
- Lesson 3: How to Declutter Your Mind and Prevent Information Overload1
- Lesson 4: How to Fight The Urge to Buy Unnecessary Stuff1
- Lesson 5: How to Implement Minimalism into Work and Business1
- Lesson 6: How to Travel the World as a Minimalist1
- Lesson 7: Quality over Quantity1
- Lesson 8: Top 5 Books and Documentaries about Minimalism1
- Lesson 9: What is a Minimalist Lifestyle?1
- Lesson 10: Why Less is More1
- Minimalism - Happiness Secrets for the Digital Era : Assessment1
Why Less is More
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